Runner’s knee is one of the most common running injuries we treat at Peak Performance Physio. In this article, our head sports physiotherapist breaks down biomechanical causes, hip strength deficits, and our 4-stage rehabilitation protocol.
About Dr. Mitra Amin
Dr. Mitra Amin is a Sports Physiotherapist with Royal Challengers Bengaluru (RCB) and leads private patient consultations at Peak Performance Physio in Vadodara.